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Food database › Dishes › Char Siu Pork

How many calories in a char siu pork?

345 calper 1 serving (150 g)

A serving of char siu pork — 1 serving (150 g) — has about 345 calories, with 27 g protein, 21 g carbs and 18 g fat, plus 0.8 g fiber.

Where those calories come from:

Protein 31%Carbs 24%Fat 46%
Char Siu Pork nutrition (bbq pork)
NutrientPer serving
(1 serving (150 g))
Per 100 g
Calories345 cal230 cal
Protein27 g18 g
Carbs21 g14 g
  of which sugars18 g12 g
Fat18 g12 g
Fiber0.8 g0.5 g

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Char Siu Pork calories — FAQ

How many calories are in a char siu pork?

1 serving (150 g) of char siu pork contains about 345 calories. That's roughly 230 calories per 100 grams.

How much protein is in a char siu pork?

One serving (1 serving (150 g)) has about 27 g of protein, 21 g of carbs and 18 g of fat.

Is char siu pork good for weight loss?

Char Siu Pork can fit a weight-loss plan when it's logged and kept within your calorie budget. At 345 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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