Food database › Dishes › Char Siu Pork
How many calories in a char siu pork?
345 calper 1 serving (150 g)
A serving of char siu pork — 1 serving (150 g) — has about 345 calories, with 27 g protein, 21 g carbs and 18 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 31%Carbs 24%Fat 46%
| Nutrient | Per serving (1 serving (150 g)) | Per 100 g |
|---|---|---|
| Calories | 345 cal | 230 cal |
| Protein | 27 g | 18 g |
| Carbs | 21 g | 14 g |
| of which sugars | 18 g | 12 g |
| Fat | 18 g | 12 g |
| Fiber | 0.8 g | 0.5 g |
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Char Siu Pork calories — FAQ
How many calories are in a char siu pork?
1 serving (150 g) of char siu pork contains about 345 calories. That's roughly 230 calories per 100 grams.
How much protein is in a char siu pork?
One serving (1 serving (150 g)) has about 27 g of protein, 21 g of carbs and 18 g of fat.
Is char siu pork good for weight loss?
Char Siu Pork can fit a weight-loss plan when it's logged and kept within your calorie budget. At 345 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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