Food database › Sides › Cheese Fries
How many calories in a cheese fries?
495 calper 1 order (150 g)
A serving of cheese fries — 1 order (150 g) — has about 495 calories, with 9 g protein, 54 g carbs and 27 g fat, plus 5.3 g fiber.
Where those calories come from:
Protein 7%Carbs 44%Fat 49%
| Nutrient | Per serving (1 order (150 g)) | Per 100 g |
|---|---|---|
| Calories | 495 cal | 330 cal |
| Protein | 9 g | 6 g |
| Carbs | 54 g | 36 g |
| of which sugars | 1.5 g | 1 g |
| Fat | 27 g | 18 g |
| Fiber | 5.3 g | 3.5 g |
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Cheese Fries calories — FAQ
How many calories are in a cheese fries?
1 order (150 g) of cheese fries contains about 495 calories. That's roughly 330 calories per 100 grams.
How much protein is in a cheese fries?
One serving (1 order (150 g)) has about 9 g of protein, 54 g of carbs and 27 g of fat.
Is cheese fries good for weight loss?
Cheese Fries can fit a weight-loss plan when it's logged and kept within your calorie budget. At 495 calories per serving and 5.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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