Food database › Dishes › Chicken Teriyaki
How many calories in a chicken teriyaki?
323 calper 1 serving (170 g)
A serving of chicken teriyaki — 1 serving (170 g) — has about 323 calories, with 30.6 g protein, 20.4 g carbs and 11.9 g fat, plus 0.9 g fiber.
Where those calories come from:
Protein 39%Carbs 26%Fat 34%
| Nutrient | Per serving (1 serving (170 g)) | Per 100 g |
|---|---|---|
| Calories | 323 cal | 190 cal |
| Protein | 30.6 g | 18 g |
| Carbs | 20.4 g | 12 g |
| of which sugars | 17 g | 10 g |
| Fat | 11.9 g | 7 g |
| Fiber | 0.9 g | 0.5 g |
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Chicken Teriyaki calories — FAQ
How many calories are in a chicken teriyaki?
1 serving (170 g) of chicken teriyaki contains about 323 calories. That's roughly 190 calories per 100 grams.
How much protein is in a chicken teriyaki?
One serving (1 serving (170 g)) has about 30.6 g of protein, 20.4 g of carbs and 11.9 g of fat.
Is chicken teriyaki good for weight loss?
Chicken Teriyaki can fit a weight-loss plan when it's logged and kept within your calorie budget. At 323 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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