Food database › Dishes › Chile Relleno
How many calories in a chile relleno?
306 calper 1 piece (170 g)
A serving of chile relleno — 1 piece (170 g) — has about 306 calories, with 13.6 g protein, 18.7 g carbs and 20.4 g fat, plus 3.4 g fiber.
Where those calories come from:
Protein 17%Carbs 24%Fat 59%
| Nutrient | Per serving (1 piece (170 g)) | Per 100 g |
|---|---|---|
| Calories | 306 cal | 180 cal |
| Protein | 13.6 g | 8 g |
| Carbs | 18.7 g | 11 g |
| of which sugars | 6.8 g | 4 g |
| Fat | 20.4 g | 12 g |
| Fiber | 3.4 g | 2 g |
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Chile Relleno calories — FAQ
How many calories are in a chile relleno?
1 piece (170 g) of chile relleno contains about 306 calories. That's roughly 180 calories per 100 grams.
How much protein is in a chile relleno?
One serving (1 piece (170 g)) has about 13.6 g of protein, 18.7 g of carbs and 20.4 g of fat.
Is chile relleno good for weight loss?
Chile Relleno can fit a weight-loss plan when it's logged and kept within your calorie budget. At 306 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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