Food database › Sides › Chips and Queso
How many calories in a chips and queso?
A serving of chips and queso — 1 order (150 g) — has about 459 calories, with 9 g protein, 45 g carbs and 27 g fat, plus 3.8 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 order (150 g)) | Per 100 g |
|---|---|---|
| Calories | 459 cal | 306 cal |
| Protein | 9 g | 6 g |
| Carbs | 45 g | 30 g |
| of which sugars | 3 g | 2 g |
| Fat | 27 g | 18 g |
| Fiber | 3.8 g | 2.5 g |
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Chips and Queso calories — FAQ
How many calories are in a chips and queso?
1 order (150 g) of chips and queso contains about 459 calories. That's roughly 306 calories per 100 grams.
How much protein is in a chips and queso?
One serving (1 order (150 g)) has about 9 g of protein, 45 g of carbs and 27 g of fat.
Is chips and queso good for weight loss?
Chips and Queso can fit a weight-loss plan when it's logged and kept within your calorie budget. At 459 calories per serving and 3.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.