Food database › Dishes › Doro Wat
How many calories in a doro wat?
450 calper 1 bowl (300 g)
A serving of doro wat — 1 bowl (300 g) — has about 450 calories, with 39 g protein, 21 g carbs and 24 g fat, plus 4.5 g fiber.
Where those calories come from:
Protein 34%Carbs 18%Fat 47%
| Nutrient | Per serving (1 bowl (300 g)) | Per 100 g |
|---|---|---|
| Calories | 450 cal | 150 cal |
| Protein | 39 g | 13 g |
| Carbs | 21 g | 7 g |
| of which sugars | 9 g | 3 g |
| Fat | 24 g | 8 g |
| Fiber | 4.5 g | 1.5 g |
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Doro Wat calories — FAQ
How many calories are in a doro wat?
1 bowl (300 g) of doro wat contains about 450 calories. That's roughly 150 calories per 100 grams.
How much protein is in a doro wat?
One serving (1 bowl (300 g)) has about 39 g of protein, 21 g of carbs and 24 g of fat.
Is doro wat good for weight loss?
Doro Wat can fit a weight-loss plan when it's logged and kept within your calorie budget. At 450 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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