Food database › Herbs › Dried Mint
How many calories in a dried mint?
2 calper 1 tsp (0.6 g)
A serving of dried mint — 1 tsp (0.6 g) — has about 2 calories, with 0.1 g protein, 0.3 g carbs and 0 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 25%Carbs 75%Fat 0%
| Nutrient | Per serving (1 tsp (0.6 g)) | Per 100 g |
|---|---|---|
| Calories | 2 cal | 285 cal |
| Protein | 0.1 g | 19.9 g |
| Carbs | 0.3 g | 52.1 g |
| of which sugars | 0 g | 0 g |
| Fat | 0 g | 6 g |
| Fiber | 0.2 g | 31.1 g |
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Dried Mint calories — FAQ
How many calories are in a dried mint?
1 tsp (0.6 g) of dried mint contains about 2 calories. That's roughly 285 calories per 100 grams.
How much protein is in a dried mint?
One serving (1 tsp (0.6 g)) has about 0.1 g of protein, 0.3 g of carbs and 0 g of fat.
Is dried mint good for weight loss?
Dried Mint can fit a weight-loss plan when it's logged and kept within your calorie budget. At 2 calories per serving and 0.2 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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