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Food database › Herbs › Dried Rosemary

How many calories in a dried rosemary?

4 calper 1 tsp (1.2 g)

A serving of dried rosemary — 1 tsp (1.2 g) — has about 4 calories, with 0.1 g protein, 0.8 g carbs and 0.2 g fat, plus 0.5 g fiber.

Where those calories come from:

Protein 7%Carbs 59%Fat 33%
Dried Rosemary nutrition (dried herb)
NutrientPer serving
(1 tsp (1.2 g))
Per 100 g
Calories4 cal331 cal
Protein0.1 g4.9 g
Carbs0.8 g64.1 g
  of which sugars0 g0 g
Fat0.2 g15.2 g
Fiber0.5 g42.6 g

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Dried Rosemary calories — FAQ

How many calories are in a dried rosemary?

1 tsp (1.2 g) of dried rosemary contains about 4 calories. That's roughly 331 calories per 100 grams.

How much protein is in a dried rosemary?

One serving (1 tsp (1.2 g)) has about 0.1 g of protein, 0.8 g of carbs and 0.2 g of fat.

Is dried rosemary good for weight loss?

Dried Rosemary can fit a weight-loss plan when it's logged and kept within your calorie budget. At 4 calories per serving and 0.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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