Food database › Herbs › Dried Rosemary
How many calories in a dried rosemary?
4 calper 1 tsp (1.2 g)
A serving of dried rosemary — 1 tsp (1.2 g) — has about 4 calories, with 0.1 g protein, 0.8 g carbs and 0.2 g fat, plus 0.5 g fiber.
Where those calories come from:
Protein 7%Carbs 59%Fat 33%
| Nutrient | Per serving (1 tsp (1.2 g)) | Per 100 g |
|---|---|---|
| Calories | 4 cal | 331 cal |
| Protein | 0.1 g | 4.9 g |
| Carbs | 0.8 g | 64.1 g |
| of which sugars | 0 g | 0 g |
| Fat | 0.2 g | 15.2 g |
| Fiber | 0.5 g | 42.6 g |
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Dried Rosemary calories — FAQ
How many calories are in a dried rosemary?
1 tsp (1.2 g) of dried rosemary contains about 4 calories. That's roughly 331 calories per 100 grams.
How much protein is in a dried rosemary?
One serving (1 tsp (1.2 g)) has about 0.1 g of protein, 0.8 g of carbs and 0.2 g of fat.
Is dried rosemary good for weight loss?
Dried Rosemary can fit a weight-loss plan when it's logged and kept within your calorie budget. At 4 calories per serving and 0.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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