Food database › Herbs › Dried Sage
How many calories in a dried sage?
2 calper 1 tsp (0.7 g)
A serving of dried sage — 1 tsp (0.7 g) — has about 2 calories, with 0.1 g protein, 0.4 g carbs and 0.1 g fat, plus 0.3 g fiber.
Where those calories come from:
Protein 14%Carbs 55%Fat 31%
| Nutrient | Per serving (1 tsp (0.7 g)) | Per 100 g |
|---|---|---|
| Calories | 2 cal | 315 cal |
| Protein | 0.1 g | 10.6 g |
| Carbs | 0.4 g | 60.7 g |
| of which sugars | 0 g | 1.7 g |
| Fat | 0.1 g | 12.8 g |
| Fiber | 0.3 g | 40.3 g |
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Dried Sage calories — FAQ
How many calories are in a dried sage?
1 tsp (0.7 g) of dried sage contains about 2 calories. That's roughly 315 calories per 100 grams.
How much protein is in a dried sage?
One serving (1 tsp (0.7 g)) has about 0.1 g of protein, 0.4 g of carbs and 0.1 g of fat.
Is dried sage good for weight loss?
Dried Sage can fit a weight-loss plan when it's logged and kept within your calorie budget. At 2 calories per serving and 0.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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