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How many calories in an electrolyte drink?

24 calper 1 cup (240 g)

A serving of electrolyte drink — 1 cup (240 g) — has about 24 calories, with 0 g protein, 6 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Electrolyte Drink nutrition (hydration drink)
NutrientPer serving
(1 cup (240 g))
Per 100 g
Calories24 cal10 cal
Protein0 g0 g
Carbs6 g2.5 g
  of which sugars4.8 g2 g
Fat0 g0 g
Fiber0 g0 g

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Electrolyte Drink calories — FAQ

How many calories are in an electrolyte drink?

1 cup (240 g) of electrolyte drink contains about 24 calories. That's roughly 10 calories per 100 grams.

How much protein is in an electrolyte drink?

One serving (1 cup (240 g)) has about 0 g of protein, 6 g of carbs and 0 g of fat.

Is electrolyte drink good for weight loss?

Electrolyte Drink can fit a weight-loss plan when it's logged and kept within your calorie budget. At 24 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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