Food database › Herbs › Fennel Seeds
How many calories in a fennel seeds?
7 calper 1 tsp (2 g)
A serving of fennel seeds — 1 tsp (2 g) — has about 7 calories, with 0.3 g protein, 1 g carbs and 0.3 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 15%Carbs 51%Fat 34%
| Nutrient | Per serving (1 tsp (2 g)) | Per 100 g |
|---|---|---|
| Calories | 7 cal | 345 cal |
| Protein | 0.3 g | 15.8 g |
| Carbs | 1 g | 52.3 g |
| of which sugars | 0 g | 0 g |
| Fat | 0.3 g | 14.9 g |
| Fiber | 0.8 g | 39.8 g |
Log it in one tap
Counting calories in fennel seeds? Snap a photo and Nourish's AI logs the calories and macros for you.
Fennel Seeds calories — FAQ
How many calories are in a fennel seeds?
1 tsp (2 g) of fennel seeds contains about 7 calories. That's roughly 345 calories per 100 grams.
How much protein is in a fennel seeds?
One serving (1 tsp (2 g)) has about 0.3 g of protein, 1 g of carbs and 0.3 g of fat.
Is fennel seeds good for weight loss?
Fennel Seeds can fit a weight-loss plan when it's logged and kept within your calorie budget. At 7 calories per serving and 0.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods