Food database › Beverage › Flax Milk
How many calories in a flax milk?
60 calper 1 cup (240 g)
A serving of flax milk — 1 cup (240 g) — has about 60 calories, with 0 g protein, 2.9 g carbs and 2.6 g fat, plus 1 g fiber.
Where those calories come from:
Protein 0%Carbs 33%Fat 67%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 60 cal | 25 cal |
| Protein | 0 g | 0 g |
| Carbs | 2.9 g | 1.2 g |
| of which sugars | 1 g | 0.4 g |
| Fat | 2.6 g | 1.1 g |
| Fiber | 1 g | 0.4 g |
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Flax Milk calories — FAQ
How many calories are in a flax milk?
1 cup (240 g) of flax milk contains about 60 calories. That's roughly 25 calories per 100 grams.
How much protein is in a flax milk?
One serving (1 cup (240 g)) has about 0 g of protein, 2.9 g of carbs and 2.6 g of fat.
Is flax milk good for weight loss?
Flax Milk can fit a weight-loss plan when it's logged and kept within your calorie budget. At 60 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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