Food database › Salad › Gado Gado
How many calories in a gado gado?
420 calper 1 plate (300 g)
A serving of gado gado — 1 plate (300 g) — has about 420 calories, with 18 g protein, 42 g carbs and 21 g fat, plus 9 g fiber.
Where those calories come from:
Protein 17%Carbs 39%Fat 44%
| Nutrient | Per serving (1 plate (300 g)) | Per 100 g |
|---|---|---|
| Calories | 420 cal | 140 cal |
| Protein | 18 g | 6 g |
| Carbs | 42 g | 14 g |
| of which sugars | 15 g | 5 g |
| Fat | 21 g | 7 g |
| Fiber | 9 g | 3 g |
Log it in one tap
Counting calories in gado gado? Snap a photo and Nourish's AI logs the calories and macros for you.
Gado Gado calories — FAQ
How many calories are in a gado gado?
1 plate (300 g) of gado gado contains about 420 calories. That's roughly 140 calories per 100 grams.
How much protein is in a gado gado?
One serving (1 plate (300 g)) has about 18 g of protein, 42 g of carbs and 21 g of fat.
Is gado gado good for weight loss?
Gado Gado can fit a weight-loss plan when it's logged and kept within your calorie budget. At 420 calories per serving and 9 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods