Food database › Dishes › Galbi
How many calories in a galbi?
345 calper 1 serving (150 g)
A serving of galbi — 1 serving (150 g) — has about 345 calories, with 24 g protein, 12 g carbs and 22.5 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 28%Carbs 14%Fat 58%
| Nutrient | Per serving (1 serving (150 g)) | Per 100 g |
|---|---|---|
| Calories | 345 cal | 230 cal |
| Protein | 24 g | 16 g |
| Carbs | 12 g | 8 g |
| of which sugars | 9 g | 6 g |
| Fat | 22.5 g | 15 g |
| Fiber | 0.8 g | 0.5 g |
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Galbi calories — FAQ
How many calories are in a galbi?
1 serving (150 g) of galbi contains about 345 calories. That's roughly 230 calories per 100 grams.
How much protein is in a galbi?
One serving (1 serving (150 g)) has about 24 g of protein, 12 g of carbs and 22.5 g of fat.
Is galbi good for weight loss?
Galbi can fit a weight-loss plan when it's logged and kept within your calorie budget. At 345 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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