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Food database › Beverage › Ginger Ale

How many calories in a ginger ale?

121 calper 1 can (355 g)

A serving of ginger ale — 1 can (355 g) — has about 121 calories, with 0 g protein, 31.2 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Ginger Ale nutrition (ginger soda)
NutrientPer serving
(1 can (355 g))
Per 100 g
Calories121 cal34 cal
Protein0 g0 g
Carbs31.2 g8.8 g
  of which sugars30.5 g8.6 g
Fat0 g0 g
Fiber0 g0 g

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Ginger Ale calories — FAQ

How many calories are in a ginger ale?

1 can (355 g) of ginger ale contains about 121 calories. That's roughly 34 calories per 100 grams.

How much protein is in a ginger ale?

One serving (1 can (355 g)) has about 0 g of protein, 31.2 g of carbs and 0 g of fat.

Is ginger ale good for weight loss?

Ginger Ale can fit a weight-loss plan when it's logged and kept within your calorie budget. At 121 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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