Food database › Beverage › Grape Juice
How many calories in a grape juice?
144 calper 1 glass (240 g)
A serving of grape juice — 1 glass (240 g) — has about 144 calories, with 1 g protein, 36 g carbs and 0.2 g fat, plus 0.5 g fiber.
Where those calories come from:
Protein 3%Carbs 96%Fat 1%
| Nutrient | Per serving (1 glass (240 g)) | Per 100 g |
|---|---|---|
| Calories | 144 cal | 60 cal |
| Protein | 1 g | 0.4 g |
| Carbs | 36 g | 15 g |
| of which sugars | 36 g | 15 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 0.2 g |
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Grape Juice calories — FAQ
How many calories are in a grape juice?
1 glass (240 g) of grape juice contains about 144 calories. That's roughly 60 calories per 100 grams.
How much protein is in a grape juice?
One serving (1 glass (240 g)) has about 1 g of protein, 36 g of carbs and 0.2 g of fat.
Is grape juice good for weight loss?
Grape Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 144 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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