Food database › Beverage › Grapefruit Juice
How many calories in a grapefruit juice?
94 calper 1 glass (240 g)
A serving of grapefruit juice — 1 glass (240 g) — has about 94 calories, with 1.2 g protein, 22.1 g carbs and 0.2 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 5%Carbs 93%Fat 2%
| Nutrient | Per serving (1 glass (240 g)) | Per 100 g |
|---|---|---|
| Calories | 94 cal | 39 cal |
| Protein | 1.2 g | 0.5 g |
| Carbs | 22.1 g | 9.2 g |
| of which sugars | 20.4 g | 8.5 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 0.2 g | 0.1 g |
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Grapefruit Juice calories — FAQ
How many calories are in a grapefruit juice?
1 glass (240 g) of grapefruit juice contains about 94 calories. That's roughly 39 calories per 100 grams.
How much protein is in a grapefruit juice?
One serving (1 glass (240 g)) has about 1.2 g of protein, 22.1 g of carbs and 0.2 g of fat.
Is grapefruit juice good for weight loss?
Grapefruit Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 94 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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