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Food database › Beverage › Green Tea

How many calories in a green tea?

2 calper 1 cup (240 g)

A serving of green tea — 1 cup (240 g) — has about 2 calories, with 0.5 g protein, 0 g carbs and 0 g fat.

Where those calories come from:

Protein 100%Carbs 0%Fat 0%
Green Tea nutrition (brewed, unsweetened)
NutrientPer serving
(1 cup (240 g))
Per 100 g
Calories2 cal1 cal
Protein0.5 g0.2 g
Carbs0 g0 g
  of which sugars0 g0 g
Fat0 g0 g
Fiber0 g0 g

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Green Tea calories — FAQ

How many calories are in a green tea?

1 cup (240 g) of green tea contains about 2 calories. That's roughly 1 calories per 100 grams.

How much protein is in a green tea?

One serving (1 cup (240 g)) has about 0.5 g of protein, 0 g of carbs and 0 g of fat.

Is green tea good for weight loss?

Green Tea can fit a weight-loss plan when it's logged and kept within your calorie budget. At 2 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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