Food database › Sides › Grilled Corn
How many calories in a grilled corn?
86 calper 1 ear (90 g)
A serving of grilled corn — 1 ear (90 g) — has about 86 calories, with 3.1 g protein, 18.9 g carbs and 1.4 g fat, plus 2.2 g fiber.
Where those calories come from:
Protein 12%Carbs 75%Fat 13%
| Nutrient | Per serving (1 ear (90 g)) | Per 100 g |
|---|---|---|
| Calories | 86 cal | 96 cal |
| Protein | 3.1 g | 3.4 g |
| Carbs | 18.9 g | 21 g |
| of which sugars | 4.1 g | 4.5 g |
| Fat | 1.4 g | 1.5 g |
| Fiber | 2.2 g | 2.4 g |
Log it in one tap
Counting calories in grilled corn? Snap a photo and Nourish's AI logs the calories and macros for you.
Grilled Corn calories — FAQ
How many calories are in a grilled corn?
1 ear (90 g) of grilled corn contains about 86 calories. That's roughly 96 calories per 100 grams.
How much protein is in a grilled corn?
One serving (1 ear (90 g)) has about 3.1 g of protein, 18.9 g of carbs and 1.4 g of fat.
Is grilled corn good for weight loss?
Grilled Corn can fit a weight-loss plan when it's logged and kept within your calorie budget. At 86 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods