Food database › Herbs › Ground Allspice
How many calories in a ground allspice?
A serving of ground allspice — 1 tsp (1.9 g) — has about 5 calories, with 0.1 g protein, 1.4 g carbs and 0.2 g fat, plus 0.4 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 tsp (1.9 g)) | Per 100 g |
|---|---|---|
| Calories | 5 cal | 263 cal |
| Protein | 0.1 g | 6.1 g |
| Carbs | 1.4 g | 72.1 g |
| of which sugars | 0 g | 0 g |
| Fat | 0.2 g | 8.7 g |
| Fiber | 0.4 g | 21.6 g |
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Ground Allspice calories — FAQ
How many calories are in a ground allspice?
1 tsp (1.9 g) of ground allspice contains about 5 calories. That's roughly 263 calories per 100 grams.
How much protein is in a ground allspice?
One serving (1 tsp (1.9 g)) has about 0.1 g of protein, 1.4 g of carbs and 0.2 g of fat.
Is ground allspice good for weight loss?
Ground Allspice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 5 calories per serving and 0.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.