Food database › Herbs › Ground Mace
How many calories in a ground mace?
8 calper 1 tsp (1.7 g)
A serving of ground mace — 1 tsp (1.7 g) — has about 8 calories, with 0.1 g protein, 0.9 g carbs and 0.6 g fat, plus 0.3 g fiber.
Where those calories come from:
Protein 4%Carbs 38%Fat 57%
| Nutrient | Per serving (1 tsp (1.7 g)) | Per 100 g |
|---|---|---|
| Calories | 8 cal | 475 cal |
| Protein | 0.1 g | 6.7 g |
| Carbs | 0.9 g | 50.5 g |
| of which sugars | 0.1 g | 8 g |
| Fat | 0.6 g | 32.4 g |
| Fiber | 0.3 g | 20.2 g |
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Ground Mace calories — FAQ
How many calories are in a ground mace?
1 tsp (1.7 g) of ground mace contains about 8 calories. That's roughly 475 calories per 100 grams.
How much protein is in a ground mace?
One serving (1 tsp (1.7 g)) has about 0.1 g of protein, 0.9 g of carbs and 0.6 g of fat.
Is ground mace good for weight loss?
Ground Mace can fit a weight-loss plan when it's logged and kept within your calorie budget. At 8 calories per serving and 0.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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