Food database › Beverage › Guava Juice
How many calories in a guava juice?
134 calper 1 glass (240 g)
A serving of guava juice — 1 glass (240 g) — has about 134 calories, with 0.5 g protein, 33.6 g carbs and 0.2 g fat, plus 0.7 g fiber.
Where those calories come from:
Protein 1%Carbs 97%Fat 1%
| Nutrient | Per serving (1 glass (240 g)) | Per 100 g |
|---|---|---|
| Calories | 134 cal | 56 cal |
| Protein | 0.5 g | 0.2 g |
| Carbs | 33.6 g | 14 g |
| of which sugars | 31.2 g | 13 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 0.7 g | 0.3 g |
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Guava Juice calories — FAQ
How many calories are in a guava juice?
1 glass (240 g) of guava juice contains about 134 calories. That's roughly 56 calories per 100 grams.
How much protein is in a guava juice?
One serving (1 glass (240 g)) has about 0.5 g of protein, 33.6 g of carbs and 0.2 g of fat.
Is guava juice good for weight loss?
Guava Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 134 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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