Food database › Beverage › Hemp Milk
How many calories in a hemp milk?
84 calper 1 cup (240 g)
A serving of hemp milk — 1 cup (240 g) — has about 84 calories, with 2.9 g protein, 3.6 g carbs and 6.7 g fat, plus 0.5 g fiber.
Where those calories come from:
Protein 13%Carbs 17%Fat 70%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 84 cal | 35 cal |
| Protein | 2.9 g | 1.2 g |
| Carbs | 3.6 g | 1.5 g |
| of which sugars | 2.4 g | 1 g |
| Fat | 6.7 g | 2.8 g |
| Fiber | 0.5 g | 0.2 g |
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Hemp Milk calories — FAQ
How many calories are in a hemp milk?
1 cup (240 g) of hemp milk contains about 84 calories. That's roughly 35 calories per 100 grams.
How much protein is in a hemp milk?
One serving (1 cup (240 g)) has about 2.9 g of protein, 3.6 g of carbs and 6.7 g of fat.
Is hemp milk good for weight loss?
Hemp Milk can fit a weight-loss plan when it's logged and kept within your calorie budget. At 84 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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