Food database › Sides › Home Fries
How many calories in a home fries?
224 calper 1 cup (120 g)
A serving of home fries — 1 cup (120 g) — has about 224 calories, with 3 g protein, 28.8 g carbs and 10.8 g fat, plus 3.1 g fiber.
Where those calories come from:
Protein 5%Carbs 51%Fat 43%
| Nutrient | Per serving (1 cup (120 g)) | Per 100 g |
|---|---|---|
| Calories | 224 cal | 187 cal |
| Protein | 3 g | 2.5 g |
| Carbs | 28.8 g | 24 g |
| of which sugars | 1.2 g | 1 g |
| Fat | 10.8 g | 9 g |
| Fiber | 3.1 g | 2.6 g |
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Home Fries calories — FAQ
How many calories are in a home fries?
1 cup (120 g) of home fries contains about 224 calories. That's roughly 187 calories per 100 grams.
How much protein is in a home fries?
One serving (1 cup (120 g)) has about 3 g of protein, 28.8 g of carbs and 10.8 g of fat.
Is home fries good for weight loss?
Home Fries can fit a weight-loss plan when it's logged and kept within your calorie budget. At 224 calories per serving and 3.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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