Food database › Dishes › Huevos Rancheros
How many calories in a huevos rancheros?
A serving of huevos rancheros — 1 plate (250 g) — has about 400 calories, with 22.5 g protein, 35 g carbs and 20 g fat, plus 6.3 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 plate (250 g)) | Per 100 g |
|---|---|---|
| Calories | 400 cal | 160 cal |
| Protein | 22.5 g | 9 g |
| Carbs | 35 g | 14 g |
| of which sugars | 7.5 g | 3 g |
| Fat | 20 g | 8 g |
| Fiber | 6.3 g | 2.5 g |
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Huevos Rancheros calories — FAQ
How many calories are in a huevos rancheros?
1 plate (250 g) of huevos rancheros contains about 400 calories. That's roughly 160 calories per 100 grams.
How much protein is in a huevos rancheros?
One serving (1 plate (250 g)) has about 22.5 g of protein, 35 g of carbs and 20 g of fat.
Is huevos rancheros good for weight loss?
Huevos Rancheros can fit a weight-loss plan when it's logged and kept within your calorie budget. At 400 calories per serving and 6.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.