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Food database › Dishes › Huevos Rancheros

How many calories in a huevos rancheros?

400 calper 1 plate (250 g)

A serving of huevos rancheros — 1 plate (250 g) — has about 400 calories, with 22.5 g protein, 35 g carbs and 20 g fat, plus 6.3 g fiber.

Where those calories come from:

Protein 22%Carbs 34%Fat 44%
Huevos Rancheros nutrition (eggs & salsa)
NutrientPer serving
(1 plate (250 g))
Per 100 g
Calories400 cal160 cal
Protein22.5 g9 g
Carbs35 g14 g
  of which sugars7.5 g3 g
Fat20 g8 g
Fiber6.3 g2.5 g

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Huevos Rancheros calories — FAQ

How many calories are in a huevos rancheros?

1 plate (250 g) of huevos rancheros contains about 400 calories. That's roughly 160 calories per 100 grams.

How much protein is in a huevos rancheros?

One serving (1 plate (250 g)) has about 22.5 g of protein, 35 g of carbs and 20 g of fat.

Is huevos rancheros good for weight loss?

Huevos Rancheros can fit a weight-loss plan when it's logged and kept within your calorie budget. At 400 calories per serving and 6.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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