Food database › Dishes › Vegetable Instant Noodle Cup
How many calories in a vegetable instant noodle cup?
A serving of vegetable instant noodle cup — 1 cup (60 g) — has about 245 calories, with 4.8 g protein, 34.8 g carbs and 9.6 g fat, plus 1.8 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 cup (60 g)) | Per 100 g |
|---|---|---|
| Calories | 245 cal | 408 cal |
| Protein | 4.8 g | 8 g |
| Carbs | 34.8 g | 58 g |
| of which sugars | 2.4 g | 4 g |
| Fat | 9.6 g | 16 g |
| Fiber | 1.8 g | 3 g |
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Vegetable Instant Noodle Cup calories — FAQ
How many calories are in a vegetable instant noodle cup?
1 cup (60 g) of vegetable instant noodle cup contains about 245 calories. That's roughly 408 calories per 100 grams.
How much protein is in a vegetable instant noodle cup?
One serving (1 cup (60 g)) has about 4.8 g of protein, 34.8 g of carbs and 9.6 g of fat.
Is vegetable instant noodle cup good for weight loss?
Vegetable Instant Noodle Cup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 245 calories per serving and 1.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.