Food database › Dishes › Katsudon
How many calories in a katsudon?
703 calper 1 bowl (380 g)
A serving of katsudon — 1 bowl (380 g) — has about 703 calories, with 34.2 g protein, 87.4 g carbs and 24.7 g fat, plus 3.8 g fiber.
Where those calories come from:
Protein 19%Carbs 49%Fat 31%
| Nutrient | Per serving (1 bowl (380 g)) | Per 100 g |
|---|---|---|
| Calories | 703 cal | 185 cal |
| Protein | 34.2 g | 9 g |
| Carbs | 87.4 g | 23 g |
| of which sugars | 11.4 g | 3 g |
| Fat | 24.7 g | 6.5 g |
| Fiber | 3.8 g | 1 g |
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Katsudon calories — FAQ
How many calories are in a katsudon?
1 bowl (380 g) of katsudon contains about 703 calories. That's roughly 185 calories per 100 grams.
How much protein is in a katsudon?
One serving (1 bowl (380 g)) has about 34.2 g of protein, 87.4 g of carbs and 24.7 g of fat.
Is katsudon good for weight loss?
Katsudon can fit a weight-loss plan when it's logged and kept within your calorie budget. At 703 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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