Food database › Dishes › Lahmacun
How many calories in a lahmacun?
368 calper 1 piece (160 g)
A serving of lahmacun — 1 piece (160 g) — has about 368 calories, with 16 g protein, 44.8 g carbs and 14.4 g fat, plus 3.2 g fiber.
Where those calories come from:
Protein 17%Carbs 48%Fat 35%
| Nutrient | Per serving (1 piece (160 g)) | Per 100 g |
|---|---|---|
| Calories | 368 cal | 230 cal |
| Protein | 16 g | 10 g |
| Carbs | 44.8 g | 28 g |
| of which sugars | 4.8 g | 3 g |
| Fat | 14.4 g | 9 g |
| Fiber | 3.2 g | 2 g |
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Lahmacun calories — FAQ
How many calories are in a lahmacun?
1 piece (160 g) of lahmacun contains about 368 calories. That's roughly 230 calories per 100 grams.
How much protein is in a lahmacun?
One serving (1 piece (160 g)) has about 16 g of protein, 44.8 g of carbs and 14.4 g of fat.
Is lahmacun good for weight loss?
Lahmacun can fit a weight-loss plan when it's logged and kept within your calorie budget. At 368 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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