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Food database › Salad › Larb Gai

How many calories in a larb gai?

300 calper 1 plate (200 g)

A serving of larb gai — 1 plate (200 g) — has about 300 calories, with 32 g protein, 14 g carbs and 12 g fat, plus 3 g fiber.

Where those calories come from:

Protein 44%Carbs 19%Fat 37%
Larb Gai nutrition (Thai chicken salad)
NutrientPer serving
(1 plate (200 g))
Per 100 g
Calories300 cal150 cal
Protein32 g16 g
Carbs14 g7 g
  of which sugars6 g3 g
Fat12 g6 g
Fiber3 g1.5 g

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Larb Gai calories — FAQ

How many calories are in a larb gai?

1 plate (200 g) of larb gai contains about 300 calories. That's roughly 150 calories per 100 grams.

How much protein is in a larb gai?

One serving (1 plate (200 g)) has about 32 g of protein, 14 g of carbs and 12 g of fat.

Is larb gai good for weight loss?

Larb Gai can fit a weight-loss plan when it's logged and kept within your calorie budget. At 300 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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