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Food database › Beverage › Lemonade

How many calories in a lemonade?

99 calper 1 cup (248 g)

A serving of lemonade — 1 cup (248 g) — has about 99 calories, with 0 g protein, 26.3 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Lemonade nutrition (1 cup)
NutrientPer serving
(1 cup (248 g))
Per 100 g
Calories99 cal40 cal
Protein0 g0 g
Carbs26.3 g10.6 g
  of which sugars24.8 g10 g
Fat0 g0 g
Fiber0 g0 g

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Lemonade calories — FAQ

How many calories are in a lemonade?

1 cup (248 g) of lemonade contains about 99 calories. That's roughly 40 calories per 100 grams.

How much protein is in a lemonade?

One serving (1 cup (248 g)) has about 0 g of protein, 26.3 g of carbs and 0 g of fat.

Is lemonade good for weight loss?

Lemonade can fit a weight-loss plan when it's logged and kept within your calorie budget. At 99 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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