Food database › Sides › Loaded Fries
How many calories in a loaded fries?
A serving of loaded fries — 1 order (180 g) — has about 580 calories, with 14.4 g protein, 57.6 g carbs and 32.4 g fat, plus 6.3 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 order (180 g)) | Per 100 g |
|---|---|---|
| Calories | 580 cal | 322 cal |
| Protein | 14.4 g | 8 g |
| Carbs | 57.6 g | 32 g |
| of which sugars | 1.8 g | 1 g |
| Fat | 32.4 g | 18 g |
| Fiber | 6.3 g | 3.5 g |
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Loaded Fries calories — FAQ
How many calories are in a loaded fries?
1 order (180 g) of loaded fries contains about 580 calories. That's roughly 322 calories per 100 grams.
How much protein is in a loaded fries?
One serving (1 order (180 g)) has about 14.4 g of protein, 57.6 g of carbs and 32.4 g of fat.
Is loaded fries good for weight loss?
Loaded Fries can fit a weight-loss plan when it's logged and kept within your calorie budget. At 580 calories per serving and 6.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.