Food database › Beverage › Mango Lemonade
How many calories in a mango lemonade?
168 calper 1 glass (350 g)
A serving of mango lemonade — 1 glass (350 g) — has about 168 calories, with 0.7 g protein, 42 g carbs and 0.4 g fat, plus 1.4 g fiber.
Where those calories come from:
Protein 2%Carbs 96%Fat 2%
| Nutrient | Per serving (1 glass (350 g)) | Per 100 g |
|---|---|---|
| Calories | 168 cal | 48 cal |
| Protein | 0.7 g | 0.2 g |
| Carbs | 42 g | 12 g |
| of which sugars | 38.5 g | 11 g |
| Fat | 0.4 g | 0.1 g |
| Fiber | 1.4 g | 0.4 g |
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Mango Lemonade calories — FAQ
How many calories are in a mango lemonade?
1 glass (350 g) of mango lemonade contains about 168 calories. That's roughly 48 calories per 100 grams.
How much protein is in a mango lemonade?
One serving (1 glass (350 g)) has about 0.7 g of protein, 42 g of carbs and 0.4 g of fat.
Is mango lemonade good for weight loss?
Mango Lemonade can fit a weight-loss plan when it's logged and kept within your calorie budget. At 168 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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