Food database › Beverage › Masala Chai
How many calories in a masala chai?
120 calper 1 cup (240 g)
A serving of masala chai — 1 cup (240 g) — has about 120 calories, with 3.1 g protein, 21.6 g carbs and 2.9 g fat.
Where those calories come from:
Protein 10%Carbs 69%Fat 21%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 120 cal | 50 cal |
| Protein | 3.1 g | 1.3 g |
| Carbs | 21.6 g | 9 g |
| of which sugars | 19.2 g | 8 g |
| Fat | 2.9 g | 1.2 g |
| Fiber | 0 g | 0 g |
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Masala Chai calories — FAQ
How many calories are in a masala chai?
1 cup (240 g) of masala chai contains about 120 calories. That's roughly 50 calories per 100 grams.
How much protein is in a masala chai?
One serving (1 cup (240 g)) has about 3.1 g of protein, 21.6 g of carbs and 2.9 g of fat.
Is masala chai good for weight loss?
Masala Chai can fit a weight-loss plan when it's logged and kept within your calorie budget. At 120 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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