Food database › Beverage › Mint Julep
How many calories in a mint julep?
198 calper 1 cocktail (120 g)
A serving of mint julep — 1 cocktail (120 g) — has about 198 calories, with 0 g protein, 13.2 g carbs and 0 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 0%Carbs 100%Fat 0%
| Nutrient | Per serving (1 cocktail (120 g)) | Per 100 g |
|---|---|---|
| Calories | 198 cal | 165 cal |
| Protein | 0 g | 0 g |
| Carbs | 13.2 g | 11 g |
| of which sugars | 12 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 0.2 g | 0.2 g |
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Mint Julep calories — FAQ
How many calories are in a mint julep?
1 cocktail (120 g) of mint julep contains about 198 calories. That's roughly 165 calories per 100 grams.
How much protein is in a mint julep?
One serving (1 cocktail (120 g)) has about 0 g of protein, 13.2 g of carbs and 0 g of fat.
Is mint julep good for weight loss?
Mint Julep can fit a weight-loss plan when it's logged and kept within your calorie budget. At 198 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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