Food database › Dishes › Mutton Biryani
How many calories in a mutton biryani?
480 calper 1 cup (240 g)
A serving of mutton biryani — 1 cup (240 g) — has about 480 calories, with 24 g protein, 55.2 g carbs and 19.2 g fat, plus 3.6 g fiber.
Where those calories come from:
Protein 20%Carbs 45%Fat 35%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 480 cal | 200 cal |
| Protein | 24 g | 10 g |
| Carbs | 55.2 g | 23 g |
| of which sugars | 4.8 g | 2 g |
| Fat | 19.2 g | 8 g |
| Fiber | 3.6 g | 1.5 g |
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Mutton Biryani calories — FAQ
How many calories are in a mutton biryani?
1 cup (240 g) of mutton biryani contains about 480 calories. That's roughly 200 calories per 100 grams.
How much protein is in a mutton biryani?
One serving (1 cup (240 g)) has about 24 g of protein, 55.2 g of carbs and 19.2 g of fat.
Is mutton biryani good for weight loss?
Mutton Biryani can fit a weight-loss plan when it's logged and kept within your calorie budget. At 480 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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