Food database › Dishes › Nasi Goreng
How many calories in a nasi goreng?
555 calper 1 plate (300 g)
A serving of nasi goreng — 1 plate (300 g) — has about 555 calories, with 21 g protein, 78 g carbs and 18 g fat, plus 4.5 g fiber.
Where those calories come from:
Protein 15%Carbs 56%Fat 29%
| Nutrient | Per serving (1 plate (300 g)) | Per 100 g |
|---|---|---|
| Calories | 555 cal | 185 cal |
| Protein | 21 g | 7 g |
| Carbs | 78 g | 26 g |
| of which sugars | 9 g | 3 g |
| Fat | 18 g | 6 g |
| Fiber | 4.5 g | 1.5 g |
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Nasi Goreng calories — FAQ
How many calories are in a nasi goreng?
1 plate (300 g) of nasi goreng contains about 555 calories. That's roughly 185 calories per 100 grams.
How much protein is in a nasi goreng?
One serving (1 plate (300 g)) has about 21 g of protein, 78 g of carbs and 18 g of fat.
Is nasi goreng good for weight loss?
Nasi Goreng can fit a weight-loss plan when it's logged and kept within your calorie budget. At 555 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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