Food database › Beverage › Oat Milk Latte
How many calories in an oat milk latte?
175 calper 1 grande (350 g)
A serving of oat milk latte — 1 grande (350 g) — has about 175 calories, with 5.3 g protein, 24.5 g carbs and 6.3 g fat, plus 1.8 g fiber.
Where those calories come from:
Protein 12%Carbs 56%Fat 32%
| Nutrient | Per serving (1 grande (350 g)) | Per 100 g |
|---|---|---|
| Calories | 175 cal | 50 cal |
| Protein | 5.3 g | 1.5 g |
| Carbs | 24.5 g | 7 g |
| of which sugars | 14 g | 4 g |
| Fat | 6.3 g | 1.8 g |
| Fiber | 1.8 g | 0.5 g |
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Oat Milk Latte calories — FAQ
How many calories are in an oat milk latte?
1 grande (350 g) of oat milk latte contains about 175 calories. That's roughly 50 calories per 100 grams.
How much protein is in an oat milk latte?
One serving (1 grande (350 g)) has about 5.3 g of protein, 24.5 g of carbs and 6.3 g of fat.
Is oat milk latte good for weight loss?
Oat Milk Latte can fit a weight-loss plan when it's logged and kept within your calorie budget. At 175 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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