Food database › Condiments › Olive Oil
How many calories in an olive oil?
124 calper 1 tbsp (14 g)
A serving of olive oil — 1 tbsp (14 g) — has about 124 calories, with 0 g protein, 0 g carbs and 14 g fat.
Where those calories come from:
Protein 0%Carbs 0%Fat 100%
| Nutrient | Per serving (1 tbsp (14 g)) | Per 100 g |
|---|---|---|
| Calories | 124 cal | 884 cal |
| Protein | 0 g | 0 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 14 g | 100 g |
| Fiber | 0 g | 0 g |
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Olive Oil calories — FAQ
How many calories are in an olive oil?
1 tbsp (14 g) of olive oil contains about 124 calories. That's roughly 884 calories per 100 grams.
How much protein is in an olive oil?
One serving (1 tbsp (14 g)) has about 0 g of protein, 0 g of carbs and 14 g of fat.
Is olive oil good for weight loss?
Olive Oil can fit a weight-loss plan when it's logged and kept within your calorie budget. At 124 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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