Food database › Dishes › Panang Curry
How many calories in a panang curry?
408 calper 1 cup (240 g)
A serving of panang curry — 1 cup (240 g) — has about 408 calories, with 21.6 g protein, 24 g carbs and 24 g fat, plus 4.8 g fiber.
Where those calories come from:
Protein 22%Carbs 24%Fat 54%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 408 cal | 170 cal |
| Protein | 21.6 g | 9 g |
| Carbs | 24 g | 10 g |
| of which sugars | 12 g | 5 g |
| Fat | 24 g | 10 g |
| Fiber | 4.8 g | 2 g |
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Panang Curry calories — FAQ
How many calories are in a panang curry?
1 cup (240 g) of panang curry contains about 408 calories. That's roughly 170 calories per 100 grams.
How much protein is in a panang curry?
One serving (1 cup (240 g)) has about 21.6 g of protein, 24 g of carbs and 24 g of fat.
Is panang curry good for weight loss?
Panang Curry can fit a weight-loss plan when it's logged and kept within your calorie budget. At 408 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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