Food database › Beverage › Pea Milk
How many calories in a pea milk?
84 calper 1 cup (240 g)
A serving of pea milk — 1 cup (240 g) — has about 84 calories, with 7.2 g protein, 3.6 g carbs and 4.3 g fat, plus 1.2 g fiber.
Where those calories come from:
Protein 35%Carbs 18%Fat 47%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 84 cal | 35 cal |
| Protein | 7.2 g | 3 g |
| Carbs | 3.6 g | 1.5 g |
| of which sugars | 0 g | 0 g |
| Fat | 4.3 g | 1.8 g |
| Fiber | 1.2 g | 0.5 g |
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Pea Milk calories — FAQ
How many calories are in a pea milk?
1 cup (240 g) of pea milk contains about 84 calories. That's roughly 35 calories per 100 grams.
How much protein is in a pea milk?
One serving (1 cup (240 g)) has about 7.2 g of protein, 3.6 g of carbs and 4.3 g of fat.
Is pea milk good for weight loss?
Pea Milk can fit a weight-loss plan when it's logged and kept within your calorie budget. At 84 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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