Food database › Dishes › Pesto Pasta
How many calories in a pesto pasta?
483 calper 1 cup (230 g)
A serving of pesto pasta — 1 cup (230 g) — has about 483 calories, with 13.8 g protein, 55.2 g carbs and 23 g fat, plus 4.1 g fiber.
Where those calories come from:
Protein 11%Carbs 46%Fat 43%
| Nutrient | Per serving (1 cup (230 g)) | Per 100 g |
|---|---|---|
| Calories | 483 cal | 210 cal |
| Protein | 13.8 g | 6 g |
| Carbs | 55.2 g | 24 g |
| of which sugars | 4.6 g | 2 g |
| Fat | 23 g | 10 g |
| Fiber | 4.1 g | 1.8 g |
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Pesto Pasta calories — FAQ
How many calories are in a pesto pasta?
1 cup (230 g) of pesto pasta contains about 483 calories. That's roughly 210 calories per 100 grams.
How much protein is in a pesto pasta?
One serving (1 cup (230 g)) has about 13.8 g of protein, 55.2 g of carbs and 23 g of fat.
Is pesto pasta good for weight loss?
Pesto Pasta can fit a weight-loss plan when it's logged and kept within your calorie budget. At 483 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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