Food database › Beverage › Pineapple Coconut Smoothie
How many calories in a pineapple coconut smoothie?
A serving of pineapple coconut smoothie — 1 glass (350 g) — has about 315 calories, with 5.3 g protein, 56 g carbs and 8.8 g fat, plus 5.3 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 glass (350 g)) | Per 100 g |
|---|---|---|
| Calories | 315 cal | 90 cal |
| Protein | 5.3 g | 1.5 g |
| Carbs | 56 g | 16 g |
| of which sugars | 45.5 g | 13 g |
| Fat | 8.8 g | 2.5 g |
| Fiber | 5.3 g | 1.5 g |
Log it in one tap
Counting calories in pineapple coconut smoothie? Snap a photo and Nourish's AI logs the calories and macros for you.
Pineapple Coconut Smoothie calories — FAQ
How many calories are in a pineapple coconut smoothie?
1 glass (350 g) of pineapple coconut smoothie contains about 315 calories. That's roughly 90 calories per 100 grams.
How much protein is in a pineapple coconut smoothie?
One serving (1 glass (350 g)) has about 5.3 g of protein, 56 g of carbs and 8.8 g of fat.
Is pineapple coconut smoothie good for weight loss?
Pineapple Coconut Smoothie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 315 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.