Food database › Dishes › Pork Dumplings
How many calories in a pork dumplings?
300 calper 5 dumplings (150 g)
A serving of pork dumplings — 5 dumplings (150 g) — has about 300 calories, with 13.5 g protein, 33 g carbs and 12.8 g fat, plus 2.3 g fiber.
Where those calories come from:
Protein 18%Carbs 44%Fat 38%
| Nutrient | Per serving (5 dumplings (150 g)) | Per 100 g |
|---|---|---|
| Calories | 300 cal | 200 cal |
| Protein | 13.5 g | 9 g |
| Carbs | 33 g | 22 g |
| of which sugars | 3 g | 2 g |
| Fat | 12.8 g | 8.5 g |
| Fiber | 2.3 g | 1.5 g |
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Pork Dumplings calories — FAQ
How many calories are in a pork dumplings?
5 dumplings (150 g) of pork dumplings contains about 300 calories. That's roughly 200 calories per 100 grams.
How much protein is in a pork dumplings?
One serving (5 dumplings (150 g)) has about 13.5 g of protein, 33 g of carbs and 12.8 g of fat.
Is pork dumplings good for weight loss?
Pork Dumplings can fit a weight-loss plan when it's logged and kept within your calorie budget. At 300 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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