Food database › Beverage › Port Wine
How many calories in a port wine?
144 calper 1 glass (90 g)
A serving of port wine — 1 glass (90 g) — has about 144 calories, with 0.1 g protein, 10.8 g carbs and 0 g fat.
Where those calories come from:
Protein 1%Carbs 99%Fat 0%
| Nutrient | Per serving (1 glass (90 g)) | Per 100 g |
|---|---|---|
| Calories | 144 cal | 160 cal |
| Protein | 0.1 g | 0.1 g |
| Carbs | 10.8 g | 12 g |
| of which sugars | 8.1 g | 9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Port Wine calories — FAQ
How many calories are in a port wine?
1 glass (90 g) of port wine contains about 144 calories. That's roughly 160 calories per 100 grams.
How much protein is in a port wine?
One serving (1 glass (90 g)) has about 0.1 g of protein, 10.8 g of carbs and 0 g of fat.
Is port wine good for weight loss?
Port Wine can fit a weight-loss plan when it's logged and kept within your calorie budget. At 144 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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