Nourish

Food database › Dishes › Potstickers

How many calories in a potstickers?

315 calper 5 pieces (150 g)

A serving of potstickers — 5 pieces (150 g) — has about 315 calories, with 12 g protein, 39 g carbs and 12 g fat, plus 2.3 g fiber.

Where those calories come from:

Protein 15%Carbs 50%Fat 35%
Potstickers nutrition (pan-fried dumplings)
NutrientPer serving
(5 pieces (150 g))
Per 100 g
Calories315 cal210 cal
Protein12 g8 g
Carbs39 g26 g
  of which sugars3 g2 g
Fat12 g8 g
Fiber2.3 g1.5 g

Log it in one tap

Counting calories in potstickers? Snap a photo and Nourish's AI logs the calories and macros for you.

Potstickers calories — FAQ

How many calories are in a potstickers?

5 pieces (150 g) of potstickers contains about 315 calories. That's roughly 210 calories per 100 grams.

How much protein is in a potstickers?

One serving (5 pieces (150 g)) has about 12 g of protein, 39 g of carbs and 12 g of fat.

Is potstickers good for weight loss?

Potstickers can fit a weight-loss plan when it's logged and kept within your calorie budget. At 315 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →