Food database › Sides › Pretzel Bites
How many calories in a pretzel bites?
322 calper 1 order (100 g)
A serving of pretzel bites — 1 order (100 g) — has about 322 calories, with 9 g protein, 58 g carbs and 6 g fat, plus 2.4 g fiber.
Where those calories come from:
Protein 11%Carbs 72%Fat 17%
| Nutrient | Per serving (1 order (100 g)) | Per 100 g |
|---|---|---|
| Calories | 322 cal | 322 cal |
| Protein | 9 g | 9 g |
| Carbs | 58 g | 58 g |
| of which sugars | 3 g | 3 g |
| Fat | 6 g | 6 g |
| Fiber | 2.4 g | 2.4 g |
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Pretzel Bites calories — FAQ
How many calories are in a pretzel bites?
1 order (100 g) of pretzel bites contains about 322 calories. That's roughly 322 calories per 100 grams.
How much protein is in a pretzel bites?
One serving (1 order (100 g)) has about 9 g of protein, 58 g of carbs and 6 g of fat.
Is pretzel bites good for weight loss?
Pretzel Bites can fit a weight-loss plan when it's logged and kept within your calorie budget. At 322 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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