Food database › Dishes › Risotto Milanese
How many calories in a risotto milanese?
384 calper 1 cup (240 g)
A serving of risotto milanese — 1 cup (240 g) — has about 384 calories, with 9.6 g protein, 57.6 g carbs and 12 g fat, plus 1.9 g fiber.
Where those calories come from:
Protein 10%Carbs 61%Fat 29%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 384 cal | 160 cal |
| Protein | 9.6 g | 4 g |
| Carbs | 57.6 g | 24 g |
| of which sugars | 2.4 g | 1 g |
| Fat | 12 g | 5 g |
| Fiber | 1.9 g | 0.8 g |
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Risotto Milanese calories — FAQ
How many calories are in a risotto milanese?
1 cup (240 g) of risotto milanese contains about 384 calories. That's roughly 160 calories per 100 grams.
How much protein is in a risotto milanese?
One serving (1 cup (240 g)) has about 9.6 g of protein, 57.6 g of carbs and 12 g of fat.
Is risotto milanese good for weight loss?
Risotto Milanese can fit a weight-loss plan when it's logged and kept within your calorie budget. At 384 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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