Food database › Herbs › Saffron
How many calories in a saffron?
0 calper 1 pinch (0.1 g)
A serving of saffron — 1 pinch (0.1 g) — has about 0 calories, with 0 g protein, 0.1 g carbs and 0 g fat, plus 0 g fiber.
Where those calories come from:
Protein 0%Carbs 100%Fat 0%
| Nutrient | Per serving (1 pinch (0.1 g)) | Per 100 g |
|---|---|---|
| Calories | 0 cal | 310 cal |
| Protein | 0 g | 11.4 g |
| Carbs | 0.1 g | 65.4 g |
| of which sugars | 0 g | 0 g |
| Fat | 0 g | 5.9 g |
| Fiber | 0 g | 3.9 g |
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Saffron calories — FAQ
How many calories are in a saffron?
1 pinch (0.1 g) of saffron contains about 0 calories. That's roughly 310 calories per 100 grams.
How much protein is in a saffron?
One serving (1 pinch (0.1 g)) has about 0 g of protein, 0.1 g of carbs and 0 g of fat.
Is saffron good for weight loss?
Saffron can fit a weight-loss plan when it's logged and kept within your calorie budget. At 0 calories per serving and 0 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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