Food database › Dishes › Salisbury Steak Dinner
How many calories in a salisbury steak dinner?
A serving of salisbury steak dinner — 1 tray (269 g) — has about 385 calories, with 18.8 g protein, 35 g carbs and 18.8 g fat, plus 5.4 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 tray (269 g)) | Per 100 g |
|---|---|---|
| Calories | 385 cal | 143 cal |
| Protein | 18.8 g | 7 g |
| Carbs | 35 g | 13 g |
| of which sugars | 10.8 g | 4 g |
| Fat | 18.8 g | 7 g |
| Fiber | 5.4 g | 2 g |
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Salisbury Steak Dinner calories — FAQ
How many calories are in a salisbury steak dinner?
1 tray (269 g) of salisbury steak dinner contains about 385 calories. That's roughly 143 calories per 100 grams.
How much protein is in a salisbury steak dinner?
One serving (1 tray (269 g)) has about 18.8 g of protein, 35 g of carbs and 18.8 g of fat.
Is salisbury steak dinner good for weight loss?
Salisbury Steak Dinner can fit a weight-loss plan when it's logged and kept within your calorie budget. At 385 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.