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Food database › Dishes › Salmon Avocado Roll

How many calories in a salmon avocado roll?

255 calper 1 roll (170 g)

A serving of salmon avocado roll — 1 roll (170 g) — has about 255 calories, with 10.2 g protein, 37.4 g carbs and 7.7 g fat, plus 3.1 g fiber.

Where those calories come from:

Protein 16%Carbs 58%Fat 27%
Salmon Avocado Roll nutrition (salmon & avocado)
NutrientPer serving
(1 roll (170 g))
Per 100 g
Calories255 cal150 cal
Protein10.2 g6 g
Carbs37.4 g22 g
  of which sugars5.1 g3 g
Fat7.7 g4.5 g
Fiber3.1 g1.8 g

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Salmon Avocado Roll calories — FAQ

How many calories are in a salmon avocado roll?

1 roll (170 g) of salmon avocado roll contains about 255 calories. That's roughly 150 calories per 100 grams.

How much protein is in a salmon avocado roll?

One serving (1 roll (170 g)) has about 10.2 g of protein, 37.4 g of carbs and 7.7 g of fat.

Is salmon avocado roll good for weight loss?

Salmon Avocado Roll can fit a weight-loss plan when it's logged and kept within your calorie budget. At 255 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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